| The mount, guard, side mount, north-south and back mount control strategy |
|---|
| Knee on stomach inward outward movement |
| Back to top transitions |
| Standing up Gi and no Gi buddy control strategy |
| Clinch |
| Rolling (low, high, right and left side) |
| Backward rolling |
| Break falls |
| Sprawl counter, take the back |
| Rear takedown |
| Single leg takedown |
| Double leg takedown |
| Leg hook takedown |
| Body-fold takedown |
| Inside leg trap takedown |
| Outside leg trap takedown |
| Jumping pulling guard takedown |
| Hip throw four variations |
| Side mount to mount – step over |
| Side mount to mount – knee drive |
| Single and double ankle scissor sweep (guard to mount) |
| Guard escape (push) |
| Guard escape (elbow drive) |
| Mount escape (3 variations) |
| Frame escape (scissor failure, supper lock, leg hook escape and supper base) |
| Passing the guard (four variations) |
| Head lock escape (hop roll) |
| Head lock escape (leg hook) |
| Head lock escape (arm frame) |
| Americano bent arm lock from the side mount and mount |
| Kimura from the guard and side mount |
| Arm-bar from the mount and guard |
| Reverse arm-bar from side control |
| Flying arm-bar |
| Omoplata from guard and a failed guard arm-bar |
| Underarm collar choke from the guard |
| Front collar scissor choke from the guard |
| Arm folded front naked choke from the guard |
| Guillotine choke from the guard |
| Sliding collar choke from the back mount |
| Side mount choke |
| Thrusting choke from inside the guard |
| Triangle choke from the guard and lion killer variation |
| Side mount triangle choke |
| Rotating triangle choke |
| Side mounted strangle hold |
| Rear naked choke weak side and string side |
| Double lapel choke |
| Guillotine choke |
| Rear naked choke |
| Arm folded choke |
| Sleeve choke |
| Triangle choke (sankaku jime) |
| Flying triangle choke |
| Gogoplata / Locoplata |
| Choke by cinching up the leg |
| Zipper choke |
| X choke Inward and Ourward |
| Spin chokehold from mount and side mount Gi and no Gi |
| Tornado lapel clock choke |
| Gator roll choke |
| Samurai choke |
| Figure four neck crank |
| Leg-locks |
| Arm lock by cinching up the leg |
| Standing Kimura |
| Standing guillotine |
| Hook sweep |
| Standing straight arm lock |
| Standing shoulder lock |
| Wounded man carry |
| Guard pass |
| Mount control (five techniques) |
| Take the back mount |
| Elevator escape guard |
| Positional control strategy from side |
| Headlock counter |
| Ankle grab sweep |
| Shrimp escape |
| Standing headlock defense |
| Elbow escape with hook removal, the fish hook and heel drag |
| Twisting arm control |
| Double under hook guard pass |
| Super hooks |
| Wristlocks |
| Defense against push throat choke against wall |
| Finger locks |
| North south to back mount |
| North south submission techniques |
| Self defense against half and full nelson |
| Self defense against rear bear hug |
| Self defense against rear naked choke |
| Self defense against one hand and two hands throat grab |
| Self defense against standing Judo hold |
| Self defense against standing guillotine |
| Self defense against any kind of shirt grab |
| Self defense against club or stick attack |
| Self defense against head chancery |
| Self defense against front, side and rear garroting |